celebrating the autumn equinox (Mabon)
How indian head massage can support perimenopause.
WHAT THE TAROT CARD THE TOWER TEAcHES US ABOUT CHANGE
Creating a sanctuary to recharge your spiritual battery
Reflexology to support menopause
why there is no need to fear the tower card
When you feel broken and need fixing
walking your own path from your starting point
What does holistic really meAN?
asking yourself what you really want
Taking on too much
10 minute Wellness
Clearing out the bad before adding the good
different ways you can bring journaling to your life
A work in Progress
How Salt lamps may help you feel calm
Summer Solstice ( Midsummer,Litha)
The Sun
forest bathing
Beltane
Beltane is traditionally celebrated on the 1st May. It’s an ancient Celtic festival sometimes refereed to as a fire festival. It celebrates the return of the Sun, nature and fertility.