Reflexology is a non-invasive complementary therapy to support health and wellbeing. It is used to support the body as a whole.

Reflexology treatments aim to induce relaxation, improve circulation, lower stress levels and encourage the body to be in a state of homeostasis.

Points on the feet are thought to correspond to different organs and areas of the body. These points are called reflexes.

Many clients come to me during menopause, times of high stress, when they struggle to sleep, or just when they need a reset and time to switch off.

Treatments all begin with a short conversation so I can tailor your session to bring you the most benefits. I begin with a foot and leg massage and then thumb finger and hand techniques are used to apply gentle pressure to reflex areas. They then finish with a relaxing massage to complete the treatment.

I was awarded a distinction in my ITEC qualification reflecting my passion and attention to detail.