Reflexology is a non-invasive complementary therapy to support health and wellbeing. 

Reflexology treatments aim to induce relaxation, improve circulation, lower stress levels and encourage the body to be in a state of homeostasis.

Points on the feet are thought to correspond to different organs and areas of the body. These points are called reflexes.

My treatments focus on the feet although I am also able to treat hands.

Treatments begin with a foot and leg massage and then thumb finger and hand techniques are used to apply gentle pressure to reflex areas. They then finish with a relaxing massage to complete the treatment.

Treatments all begin with a consultation so I can give you a bespoke treatment to ensure you receive the most benefits from your session.

I was awarded a distinction in my ITEC qualification reflecting my passion and attention to detail.