Yogalates Wiltshire & Reflexology for Menopause

Reflexology, Yogalates and Holistic Therapies to support women through midlife.

Our 40’s and 50’s are a time of a lot of upheaval. You may be experiencing hormonal changes which can lead to issues such as headaches, poor sleep and anxiety.

It is often a time where life shifts such as children getting older, career transitions and relationship changes can occur which can be challenging.

Working in Mere, Warminster, Gillingham Dorset and the surrounding areas, I work 1:1 and offer group classes and events to support you to be the calmest version of yourself.

When you are grounded and balanced, change is much easier to cope with.

Having personally used Yoga, Reflexology, Tarot and Meditation to manage my own life changes, I how these tools can transform you from the inside out. After discovering the benefits myself, I was keen to train and help support others and am still continuing my development now.

Click through to find out more or send me a message on the contact form to connect directly.

About me

Based In South West Wiltshire I offer my services in Mere, Gillingham Dorset, Warminster and the surrounding areas.

I offer Reflexology, weekly Yogalates classes and also holistic treatments including Tarot reading, Crystal Healing and Meditation. Indian Head Massage also coming soon in September.

I combine all my complimentary skillsets to make sessions unique to you and your needs.

Click here for Classes and Treatments Mondays, Tuesdays, Thursdays

Click here for Treatments at Vita Skin Spa Gillingham Dorset on Fridays

Upcoming Events

WORK WITH me

Yogalates

Yogalates is a unique fusion which blends the core strengthening controlled movements of Pilates with the freedom and flexibility of Yoga. Leave the class feeling strengthened, stretched and dest

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Reflexology

Reflexology treatments aim to induce relaxation, improve circulation, lower stress levels and encourage the body to be in a state of homeostasis. A great complementary therapy for hormonal balance.

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Holistic therapies

My holistic therapies include Tarot reading, Crystal Healing and Reiki Energy healing. They are bespoke and I can include guided meditation, oracle/angel cards, and breath techniques.

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What people are saying

“I am so pleased I found your class. It means I can practice yoga, learn and grow in confidence in a supportive space. I love the way you always suggest alternative poses, and it never feels competitive.Thank you so much”

— Catherine (Monday Yoga Class)
“I always look forward to Claire’s yoga class, she makes it fun and relaxing, a great way to destress.”

— Bella (Monday Yoga Class)
"I was familiar with reflexology ,but this was the first session i had ever booked...Claire is knowledgable and also very considerate of your comfort level and will adapt to your needs.I will be returning for another session.

— Reflexology Review
“Thank you Claire for such a lovely morning of “reset &recharge”. Great teaching,perfectly paced and I’ve left feeling relaxed, recharged and with head space can’t wait for the next one! Thank you for the socks too.”

— Caroline (Previous event Twixmas Reset and Reflect)