When you are in a different season to nature

Nature may be in the Spring Season presently, and you may also be in a corresponding Spring season in your life where you are currently experiencing a rebirth or a new beginning. However, you may be currently experiencing a different season to your life. You may be in the season of Summer where your energy levels are high and you are in full on expansion mode. You may be in more of an Autumn period of your life where you are experiencing a transition and letting go of an old version of yourself. You could be in a Winter time, where you need to withdraw and heal and there is more need for stillness.

Sometimes we are in a season but feel frustrated where we are, especially when we look at others who may be experiencing a different season to us.Some seasons seem to stay for a long time. We can take 10 minutes just to stop and consider what season we may be right now. Then we can see what wisdom we can gain from that season. For instance if you have a health issue and you feel you are in more of a winter time, what are you currently doing to help ease your challenging symptoms? Is there anything else you could try to change if you feel stuck? What support is out there?

When we take this time we can be empowered that with whatever season we are experiencing there is something valuable present that can help us navigate our lives. LIke nature’s seasons, everything is transient and doesn’t last forever. Change is the only constant in our lives but like nature we can adapt day by day, giving ourselves grace and patience while we do this. 

What have you learned in your current season?

Sending you blessings this week whatever season you are in.

Claire Francesca


I am a Yoga Teacher, Reflexologist and Holistic Therapist that loves to work 1:1 and with groups. When I’m not doing those things, you will find me drinking coffee, walking, chatting, cooking vegetarian food and reading. Ever since I was a child I loved to create poems and stories, now I like to write about the world of wellness.

https://www.clairefrancescawellness.com/
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Finding Wellness that Works for You